AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How Does Silas Ibin Therapy Work?
Lhike, mental distress exists on a continuum from just generally being fed up with how shit everything is to having some really specific symptoms that are treatable and are interveneable. Lhike: A significant component of some people's mental distress is just from of not geting any exercise. And i think as a society, almost our society conspires to sort of deny how much exercise people actually need. He says we're even more overworked than we think we are.