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#ACFM Trip 18: Therapy

ACFM

CHAPTER

How Does Silas Ibin Therapy Work?

Lhike, mental distress exists on a continuum from just generally being fed up with how shit everything is to having some really specific symptoms that are treatable and are interveneable. Lhike: A significant component of some people's mental distress is just from of not geting any exercise. And i think as a society, almost our society conspires to sort of deny how much exercise people actually need. He says we're even more overworked than we think we are.

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