Staying True To Your Dreams with Blogilates & PopFlex founder Cassey Ho
Fun on Weekdays
From Fitness Aspirations to Body Empowerment
This chapter chronicles the speaker's transformative journey through the fitness industry, starting from early workout endeavors to pioneering a unique pop Pilates format. It explores their struggles with body image, the impact of public scrutiny, and the evolution of their content creation, culminating in a powerful stance against body shaming. Through personal anecdotes and reflections, the speaker emphasizes the importance of authenticity and community in the fitness world.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
