The Attributes of Situational Awareness and Task Switching

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The mental acuity attributes that start defining how you perform in stress challenge uncertainty. "Our brains are focus points and we're hopping between context and categories of all the time," he says. As with any attribute, extremes can be detrimental.

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.

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