Brainspotting
Sounds True: Insights at the Edge
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The Importance of Time in Therapy
The amount of time it takes has to do with how ambitious you are or how more limited your goals are. Someone who's had a lot of early childhood trauma, it's really infiltrated throughout the brain and it was the brain in its early development that was traumatized. To really get full of resolution can take many sessions,. Can take 20 sessions, can take a year of sessions. For other people and other issues, it can take one, two, five, ten sessions.
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