AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There Any Way to Work Into a Proper Positioning?
I cannot do a proper NLP, you know, because no power clean does not NLP. I was wondering if there's any way to progressively work into the proper positioning or if you have any recommendations. Just concentrate on doing light deadlifts on light day. You could probably do some barbell rows just for a light day exercise. Barbell rows are not a substitute for cleans, but since you can't do cleans, go ahead and do those or the 70% do what? Right. All right. So this is what you're going to do instead of the power clean. For like day pulling, you're goingto do 70% deadlifts. You just go up