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Taking Control of Your Time

Hidden Brain

00:00

How Do You See the Forest for the Trees When It Comes to Time?

Cassie Holmes is a social psychologist at UCLA. She's the author of Happier Hour, How to Beat Distraction and Expand Your Time. Our unsung hero this week is Peter Rishuti. He listens to Hidden Brain at the gym; he says it helps him get a better workout on the ellipticals.

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