Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love
Happier with Gretchen Rubin
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The Transformative Power of Love and Altruism
This chapter explores how frightening experiences can lead to unexpected joyful outcomes, illustrating the complexities of good and bad news. It emphasizes coping with loss through altruism and compassion, highlighting insights from the Dalai Lama on finding peace and happiness by caring for others.
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