Use a Treadmill Desk to Move More

Let's discuss this pernicious myth, its risks to our health, and how we can push back to protect our well-being and sense of peace.

Tune in for helpful strategies, whether you have 20 years left in the office, or you're financially free but anxious about stepping away from your professional identity.

Please reach out! Gmail is thereframepodcast2025@gmail.com, and Instagram is Kathleen at The Reframe Podcast.