How to Trust Yourself in Relationships

Episode 78 with Alisha Mays.

"When I talk, my mind can be in 80 different places. Sometimes my brain just stops paying attention to what my mouth is saying."

Alisha Mays is a PhD student in cultural anthropology at the University of Kentucky in Lexington. Alisha dropped out of high school, and went from getting her GED to getting her PhD. She is a first-generation college student, and she has devoted herself to studying systems of poverty and inequality in Kentucky, particularly as it relates to food. 

Alisha was diagnosed at 31 and credits her ADHD with giving her an innate ability to connect with people. She’s passionate about sharing stories for social change and empowering people to claim their narratives. 

TRIGGER WARNING: This was a really great conversation. This is also one of the more raw interviews I’ve had on this podcast, as we talk about Alisha’s experiences growing up in extreme poverty. We discuss such topics as eating disorders and attempted suicide, so if those topics are difficult for you, you might want to sit this one out.

Find the transcript of this episode at www.womenandadhd.com/transcripts

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

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Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.

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