
651. The 10 Question Emotional Intelligence Quiz
No Days Off with Brian Gubernick
Identifying Emotions When Upset
Brian asks if you can identify the exact emotion behind feeling upset and instructs scoring.
Emotional intelligence might be the most underrated competitive edge in business and life. IQ can get you in the door, but it’s your ability to read the room, manage your emotions, and lead with awareness that keeps you in the game. In this episode, Brian walks you through a quick 10-question quiz to assess your own emotional intelligence. No overthinking, no fluff... just a straight self-check to see where you stand.
You’ll learn the four core domains of emotional intelligence, why self-awareness is the foundation of leadership, and how mastering the pause before you react can change everything. More importantly, you’ll walk away with practical action items: where to start, how to practice, and how to get better every single day.
You don’t need to be the smartest person in the room. But if you’re the most emotionally intelligent, you’ll probably be the one leading it.
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Meet Your Host:
Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner, brokerage operating partner, title/escrow company investor, property management partner, and start-up executive. Brian has also trained and/or personally coached thousands of sales professionals on the tenants of business success, leadership, and personal development.
Brian’s passion for excellence is matched only by his love for family. He resides in Scottsdale, Arizona, with his wife and two daughters. When he’s not creating exceptional real estate experiences or nurturing his entrepreneurial ventures, Brian can be found enjoying quality time with his loved ones.
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