3min chapter

Finding Mastery with Dr. Michael Gervais cover image

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Know When to Ignore the Internal Signals

"Can you walk through a time in the mind space that you're in where you're having a conversation with yourself?" "When i was on top of the crack, like, looking down there, there's this confidence that's coming through you. That is just the conversation going in my head," he says. 'If if you're sitting on top of that line and these questions keep popping up, then then you need to back off' He explains how skiing can be an out of body experience for people who aren't used to it.

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