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E390 - How Hypnosis Could Change Your LIFE | Mike Mandel & Chris Thompson

Low Carb MD Podcast

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Transformative Insights: Stress, Hypnosis, and Health

This chapter explores the detrimental effects of stress on health and the misalignment between conscious goals and unconscious habits that hinder lifestyle changes. It discusses the role of hypnosis as a tool for addressing underlying psychological issues and achieving sustainable health transformations. Through personal narratives and expert insights, the chapter emphasizes the importance of perception, self-evaluation, and the active participation of individuals in their own healing journeys.

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