4min chapter

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Gabor Mate: On Mind Body Unity

CIIS Public Programs

CHAPTER

How Do I Help My Children Learn About Anxiety?

When a two-year-old who throws a temper tantrum, their brain is intermural. They have high stress hormone levels. That's when they need holding. It also seems that parents have a difficult time helping their children learn about anxiety. If you can't handle the child's emotions, what message will the child get? Is that they're not acceptable for who they are?"

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