Contemplative Practice and Political Struggle
Rev Left Radio
00:00
Meditation and Compassion
i started in meditation aas as a lagteen ager. None of my friends were doing it. I was sort of, you know, 15, 16 year old straight white kid like machismo and all that bulshet. And meditation radically expanded my compassion and re oriented my heart towards loving other human beings. i still think there is some dobta to support this eudo in terms of ampathy,. That percentage wise, if you have a hundred people doing meditation, 60 or 70 of them alike, report increases in empathy.
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