Feel Better, Live More with Dr Rangan Chatterjee cover image

The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi #18

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Caviar and fish eggs as nutrient-dense brain food

Lisa calls caviar ideal for brain nutrition, rich in DHA, choline, proteins, antioxidants and trace minerals.

Play episode from 19:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app