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TU154: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn – REPLAY

Therapist Uncensored Podcast

CHAPTER

Is Guilt Healthy?

You're actually better off if you're shamed and repaired than if you were never shamed. Guilt is healthy shame because it's you understand that it's repairable. Public figures who are incredibly sensitive to criticism go on these scorched earth attack immediately.

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