14min chapter

I Have ADHD Podcast cover image

Maybe I'm Not the Problem with Complex Trauma Expert Danica Harris, Ph.D, SEP

I Have ADHD Podcast

CHAPTER

Creating a Safe Space for Healing

This chapter explores the importance of creating a safe and nurturing environment for healing, particularly in a retreat setting. It emphasizes the value of a trauma-informed approach, the adaptive nature of fear, and the concept of building internal resources. The chapter also touches on the availability of virtual therapy sessions and additional services offered by the private practice.

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