
Building Member Habits and Becoming Indistractible with Nir Eyal
Masters of Community with David Spinks
Is There Something Uncomfortable That I'm Avoiding?
Mike's new book is called The To Do List Manifesto. In it, he explains how to stop yourself from being pulled into a distraction when you don't feel like doing something. He says that nine times out of ten we are avoiding an uncomfortable experience by checking our phones or slacking off on social media. Mike: "You cannot call something a distraction unless you know what it distracts you from"
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