The Genius Life cover image

494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD

The Genius Life

00:00

Optimizing Life Fundamentals for Personal Success

This chapter explores the significance of optimizing key areas like exercise, diet, and sleep to better achieve personal goals. It highlights the importance of individualization over perfection and encourages listener engagement for deeper discussions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app