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How meditation can help you live a flourishing life, with Richard Davidson, PhD
Speaking of Psychology
Speaking of Psychology - What's Next?
There's a lot of basic research about how these kinds of practices affect the brain, in the body. We don't know what the best strategy is to bring thes practices to large groups of people and scale them. Some people will benefit from very short periods of practice; other people may benefit from a longer period of practice. These are all important questions for which we do not have answers. i think there'll be some important scientific research that will be done over the next few years that will help address this. This has been really interesting. I appreciate your taking the time to talk to us to day. Thank you.
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