3min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

The Joy of Pursuing Your Potential

In a world where the prevailing formula is success brings happiness such a claim may be quickly dismissed this formula is broken it's around the wrong way research from the field of positive psychology is showing us that in most context happiness actually brings success. "Think of happiness as the joy you feel moving toward your potential" says Sean Acre, author of The Pursuit of Happiness.

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