Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
The Outlier Health Podcast
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Discussion on Fitness Progress and Gym Routine Adjustments
The speakers share their experiences with consistent gym sessions and increased mileage, finding joy in the present routine without a strict plan. They explore the benefits and challenges of incorporating new gym activities while discussing wrist pain possibly linked to weightlifting exercises.
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