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Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
The Outlier Health Podcast
Discussion on Fitness Progress and Gym Routine Adjustments
The speakers share their experiences with consistent gym sessions and increased mileage, finding joy in the present routine without a strict plan. They explore the benefits and challenges of incorporating new gym activities while discussing wrist pain possibly linked to weightlifting exercises.
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