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The body clock and sleep

Start the Week

CHAPTER

Sleep Is Immortality, Is It?

Sleep is immensely dynamic. It's as almost dynamic as being awake. And i think we should also be less worried about our sleep and embrace the sleep tat we get. The cicadian drive for the production of urine, which is high during the day and low at night in the young, but that that rhythm is s sort of flattened out in the age so you're more likely to want to p at night.

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