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8min chapter
How to make the most of your twenties with Meg Jay
WorkLife with Adam Grant
Redefining Young Adult Mental Health
This chapter challenges misconceptions about mental health in one's twenties by exploring the pressures and uncertainties faced during this period. It advocates for a contextual approach to address mental health issues and emphasizes the importance of self-improvement and skill-building.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode