The Importance of Composing Yourself

What does ADHD sound like? What does hyperactivity feel like? Yinan Shentu, a voice actor, theme park performer, and world-class collector of hobbies, hits the nail on the head with his impressions and descriptions. Yinan was diagnosed with ADHD last year after starting yet another new hobby: stock trading. When reading about trading, he realized he was re-reading the same sentence seven times and still couldn’t remember what it was about. One online ADHD test later, and he felt certain he had ADHD.

A lot of his childhood made more sense after his diagnosis. He would act out all the time to keep from being bored — even a clown talked to him about his behavior! Now, Yinan’s ever-changing job performing as different characters fits right into his fast-paced brain.

Join this conversation between host Laura Key and Yinan. They also talk about fidgeting, and how starting a task is the hardest part.

To find a transcript for this episode and more resources, visit the episode page at Understood.  

We love hearing from our listeners. Email us at ADHDAha@understood.org.  

Related resources

• Impulsivity in children
• The 3 areas of executive function
• ADHD and creativity

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