The Dr. Hyman Show cover image

What's Driving Your IBS And Gut Issues?

The Dr. Hyman Show

CHAPTER

The Gut-Mind Connection: Diet and Well-Being

This chapter explores the intricate relationship between diet, gut health, and mental well-being, emphasizing the role of the gut microbiome in influencing both physical and emotional health. It discusses how stress and dietary choices create a feedback loop affecting gut permeability and immune responses. Anecdotes from clinical practices illustrate the impact of addressing gut imbalances on conditions like ADD and depression, advocating for a paradigm shift in healthcare to incorporate microbiome considerations in chronic disease treatment.

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