This week, coach Rob chats with Team Oxygenaddict athlete Isabelle, an age-group athlete who is now an IRONMAN!
Isabelle shares her journey, from the initial self-doubt and rigorous training to overcoming mental and physical challenges.
Despite juggling her training with two kids and a demanding job, Isabelle's dedication, mindset, and support from Team Oxygenaddict helped her find the right balance.
She talks about how she found harmony between life and training and training, the importance of mental resilience, and the exhilarating experience of race day.
If you're an aspiring IRONMAN wondering how on earth it's possible, or if you've previously dismissed IRONMAN as a non-starter for you, I guarantee Isabelle story will pique your interest!
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SPONSORS
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Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers.
Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/
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Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
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