Listener Mail: Pork Skyscrapers, Star Wars, EMDR Therapy, and a Letter From PETA
Stuff They Don't Want You To Know
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Understanding EMDR Therapy
This chapter explores EMDR (Eye Movement Desensitization and Reprocessing) therapy, focusing on its mechanisms for processing traumatic memories using bilateral stimulation. Experienced insights highlight the challenges and benefits of this technique, particularly for those suffering from PTSD, while emphasizing the collaborative nature of effective therapy.
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