How to Find Equanimity and Peace Under Dress

6min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Ed Rollins talks about finding peace and calm under a stressful situation. He shares some of the things he's learned in his new book, "The Power Of Equanimity" I challenge everybody to take a screen shot of this episode you're listeing on spotted fit, on ih tunes, on on you tub. Make you tag ed,. tag myself and a and i'll repost some of our favorites. And your equanimity is actually, this principle is through all ancient wisdom. It has its represented there. So it's so, very important.

What if you were one action away from achieving your goals and changing your life?

You already know that mindset is the beginning of everything. But limiting beliefs can be tricky to identify, and they often work to subconsciously hold you back by making you feel overwhelmed and unprepared as you make progress. And sometimes all you need to do to overcome these obstacles is one more thing.

To talk about this powerful mindset, I’m thrilled to have Ed Mylett on our show today. Ed is an entrepreneur, keynote speaker, philanthropist, podcast host, and best-selling author of #Max Out Your Life: Strategies for Becoming an Elite Performer. In his newest book, The Power of One More: The Ultimate Guide to Happiness and Success, he teaches you how to turn emotion into action through the power of one more.

You’re much closer to your dreams than you realize, but you have to change your mindset towards success first. You never know when you’re one relationship, one meeting, one decision away from achieving greatness. Listen in, as Ed walks you through how to overcome the beliefs holding you back by going one extra step.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.