AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
KHC 076 - Let’s Talk Endurance with Andrew Huberman
Cameron Hanes - Keep Hammering Collective
Mental Challenges and Strategies in Endurance Sports
Exploring the mental hurdles of endurance races, the chapter dives into brain plasticity and strategies individuals employ to train their minds for prolonged physical tests. It discusses the finite mental endurance resources, physical limitations, and the importance of pushing past perceived thresholds to build endurance. Through anecdotes and examples from various sports, the conversation highlights the impact of mindset, perception, and competition on motivation and performance in extreme challenges.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode