5min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Cause of Stress Is Multiple

Alcohol is a coping strategy that people use to get social confidence, for example. But alcohol disorders will change the brain in the way it functions. And they then get these cravings and adiction - whereis a lot of people, it's more a behavior addiction. People are genetically isporser. We know that people's brains react differently to alcohol. In tak and the there is a sub group where we're changing the way hat their brain operates. So therefore they will get that craving. There was once a group of guys in london who had problems with alcohol. And i asked them, i said, but you think you're an alcolic? They said

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