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THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins

The Real Science of Sport Podcast

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Can You Help for Do You Have the Same Supplement?

The single biggest risk, other than a career ending injury, is that you take a supplement that you think is legal and it's been contaminated. So yes, othat the lack of regulation oversight. And also withbatches. When we have discussed this before, we've seen this in doping cases where am sportspeople have tested positor for a ban substance and thes the same proturty is then tested without the same effect. But the batch that they got is contaminated because of the manufacturing process. Where its manufactures, is actually creating cross contamination between batches t o on product one day. A batch might be totally different from another batch of the same product, right? so this is

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