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391 | Wanting to Let Go

The Minimalists

CHAPTER

Short-Term Deprivation Is a Spotlight for Value

Short-term deprivation is a spotlight for value I'm just kidding, David. Aubrey Marcus was talking about In that TikTok video that David's commenting about here Is when we deprive ourselves for a period of time It helps us understand what is useful to us What is valuable to us So you can figure out what you actually value Ladies and gentlemen, Ryan, the team has 60 seconds Oh All right, isolation is not deprivation it is very similar to what Josh was talking about here When we take something out of our life To truly see the value Now, there's an extreme version of this And it's putting yourself in sensory deprivation for six days straight You don't have to do that To

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