I Don't Look Like That When I Workout

i think, particularly amongst my friends, for example, soe a lot of women and a lot of or listeners who write in, they feel, yes, i want to be fitter. But then it might come with the caviat, but i'm not an instogram fitness model, or i'm not this type of person. And you know, there's a wider point there, which is, sometimes, for all the good that social meny can do and tha, there is good there, there's no question. A lot of these fitness poses and and pictures that we see can be off putting for many people to say, what, you know what? I don't think