She Didn't Know If She Could Go On, Then She Tried Keto | Dr. Shawn Baker & Carrie
Dr. Shawn Baker Podcast
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Dietary Transformations: A Personal Journey
This chapter explores the speaker's transition from a raw vegan diet to a high-fat, high-protein lifestyle, revealing the challenges of managing energy levels, hunger, and health issues. It also examines the cultural dietary habits in Nicaragua and the skepticism faced regarding low-carb diets while highlighting the positive transformation in family health due to these dietary changes. Through personal anecdotes, the speaker discusses the psychological and physical impacts of reintroducing meat, managing chronic pain primarily through nutrition, and navigating healthcare differences between the U.S. and Nicaragua.
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