AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Why I Only Eat Meat with Dr. Paul Saladino #269
Aubrey Marcus Podcast
Is Forafane a Hyaluronic Acid?
There's a difference between cold plunging, sauna, exercise, and sunlight. In the case of ketosis, we generate beta-hydroxybutyrate and acetoacetate so there are molecules, but they're endogenous molecules. There's no molecule coming into my body. That is where the concept of hormesis originally came from. But we have conflated molecular Hormesis with environmentalHormesis. We can get the same benefits of exercise by chomping on broccoli sprouts, except you can't.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode