Harnessing Nature for Optimal Health

Most chase endless comfort and profit maximization, but the real path to impact is reconnecting with traditional wisdom while staying aware of modern challenges. In this paradigm-shifting conversation, Russell Brand shares how modern comforts led him from Hollywood chaos and addiction to profound spirituality and clarity. Russell and Gary also break down how major institutions like, Big Pharma and Big Food, have created systems that prioritize profit over human wellbeing. What comfort could you give up today to grow stronger tomorrow? Share your thoughts in the comments down below!

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00:00 ​​Intro of Show

01:24 ​Russell Brand’s Journey from Addiction to Success

07:43 ​Giant Companies’ Corruption and Maximization of Profit

10:23 ​Russell’s Message to the Masses

14:27 ​Gary’s Perspective on Religion

18:40 ​Who Do We Worship?

22:09 ​How Do We Fundamentally Make a Change?

25:34 ​Military Industrial Complex Companies

28:19 ​Advocates Helping to Make a Change

31:34 ​Globalism vs. Nationalism

32:45 ​Getting Back to the Basics

36:42 ​Ecosystem from Soil to Humans

42:18 ​Russell’s Daily Routine and Mindfulness Practices

44:48 ​​Final Question: What does it mean to you to be an “Ultimate Human?”

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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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