How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
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How to Communicate Boundaries Effectively
A lot of us struggle with burnout because we just overscope and say yes to everything. A boundary can really look like asking someone for help after you've stated what you need. For some industries, the culture is actually not to have boundaries - that sucks. And so I feel like in those instances, you have a tough choice to either make a micro change or a macro change.
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