All The Smoke cover image

Jason Wilson Unpacks Pro Athlete Mental Health Crisis & His Proven Recovery System

All The Smoke

CHAPTER

Healing from Trauma: A Journey to Emotional Manhood

This chapter explores the deep-rooted personal and familial traumas within the black community, particularly focusing on the legacy of a father's lynching and its impact on emotional health. The speaker shares their transformative journey through therapy, challenging traditional notions of masculinity and embracing vulnerability to foster personal growth. Through reflections on grief and fatherhood, they illustrate the importance of addressing inner wounds to improve relationships and model integrity for future generations.

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