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#205 – Zach Bitter: Ultramarathon Running
Lex Fridman Podcast
Aiming for a Perfect Performance in a 100 Mile Segment
Each of the one mile segments for the hundred miles is it pretty steady six like in order to break 11 hours would it be pretty steady 635 does it go up and down do you speed up at the very end. How much variability is there in the pacing yep for an optimal performance hereYeah so if you're talking about someone let's say that there are some well let's just take me for example and we knew for a fact a perfect performance for me would produce a 1059 but I'm not going a second faster.
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