The Mindset Advantage cover image

The Peak Performance Playbook with Steven Kotler

The Mindset Advantage

00:00

I'm Not Going to Win Against My Devices

Ma'an: You are not going to beat your devices. They have been neral engineer to hijack your attention, right? So divorce your fricken phone when you go to the complete concentration. Leave your phone in another room. Turn off email. Turn off instant messages. Turn it all off. When i prepare my office for the next morning, i get up at four m i start writing every day,. But i do my complete constratio stuff and then i shut it all down. I put my book in focus, vew in microsop word, which means everything's blacked out but the word ie. That's allwhen come into my office, it's

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app