How to Measure How Hard It Is to Force a Knee Into Turn

The first thing comes back to time, right? I think you have to move them if they're super flared up from the surgical procedure and they're just having a really crazy inflammatory response. The elbows hot, swollen, that type of thing. Moving in is key and frequent gentle motion is phenomenal for them. If you crank on that a little bit too much, you're going to get a bit of a bounce back.