AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Priyanka Wali on Balancing Healing, Humor, and Podcast Hosting
Beyond the To-Do List - Productivity for Work & Life
Mindfulness
Dr. Melia: I think there's probably trama that is re surfacing, and people are just doing what they know best to kind of heel that or or manage ta. Having a mindfulles practice, or even if you can't even have a manfulness practice, but taking time out of your det you just slow down and breathe. And i would say stopping eating sugar is probably a very beneficial thing you could do. Just because of my background, i do say you you don't. Everyone can benefit from mindfulness from a nutritional standpoint.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode