Optimal Living Daily - Personal Development and Self-Improvement cover image

3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Embracing Simplicity: Six Steps to a Stress-Free Life

This chapter discusses the benefits of simplifying life and highlights six actionable steps to streamline routines and reduce stress. Listeners are encouraged to focus on what truly matters by decluttering, managing commitments, and simplifying daily tasks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app