5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Prioritize the Most Important Things

Sally Kohn: Self care is not just, you know, working out. She says it's looking in the mirror and falling in love with that person who has been through so much but is still standing. "No amount of love from somebody else is gonna give your soul what it needs from you," she says. 'I would do say it's simple, but simple doesn't mean easy'

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