Refresh your environment and renew your commitment to plant-based living
How can a little "spring cleaning” re-energize YOUR vegan journey? This season is the perfect opportunity to assess the spaces and habits that can either support or undermine our plant-based lifestyles.
You don't need a complete home overhaul to refresh your vegan practice. Consider some manageable spring cleaning actions:
Audit your media: Evaluate whether podcasts, YouTube subscriptions and newsletters support your plant-based journey or keep you anchored in old patterns.
Release specialty tools: Consider which kitchen implements specific to animal-based cooking still deserve space in your kitchen
Add beauty or inspiration: Simple visual cues like fresh produce displays or a counter herb garden can reinforce positive habits
Create a flexible meal formula: Simplify meal planning with basic frameworks like "a bean, a green, a grain" plus seasonal produce and plant-based additions
It can be hard for environmentally-conscious people to discard items. However, turning our homes into storage for objects that no longer serve us doesn't honor our values either.
Your living space should reflect your current values and aspirations, not past regrets. This week, take just 15 minutes to refresh one small area-your junk drawer, fridge, or media feed. Notice what shifts when you align your environment with your values and Vedge YOUR Best.
Small Actions with Significant ImpactPractical Steps for Your Vegan ResetCreate Space for Your Values
Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.
For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com
Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
