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13min chapter
Andy Ramage on the Benefits of An Alcohol-Free Lifestyle
The Rich Roll Podcast
Embracing an Alcohol-Free Lifestyle
The chapter explores the speaker's transition to an alcohol-free lifestyle, starting with the realization of the impact of alcohol on health and relationships. It discusses the social pressures faced, the challenges of navigating social settings without alcohol, and the positive changes that came with this transformation, including improved health and career success.
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