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139. Burnout and What To Do about It

Empire Building

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Preventing Burnout

Wendy's health journey is going to impact a lot of people because your health journey has been so so so powerful. And if you guys are curious about self-care, definitely listen to episodes 62 and 63. So that's another thing that you can do to help prevent burnout. I mean, I am leading so much better and I honestly feel like it's because I'm consistently taking walks.

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