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5min chapter
How My Coaching Helped Matt Lose 24 lb. in 24 Weeks
Muscle for Life with Mike Matthews
Unlocking Fitness Potential
This chapter focuses on identifying key barriers to fitness progress and the impact of personalized coaching. It shares inspiring success stories and discusses a personal journey of weight loss and transformation following significant physical challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode