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60: The Truth About Fear of Missing Out: Turning FOMO Into Joy of Missing Out

Trying Not to Care

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How to Avoid FOMO and Enjoy Missing Out

"I actually now do get joy of missing out. Like when I see people posting stories of them at the bar that I used to crave going to and feel so bad about missing out on the weekends," she said. "Instead of being upset about not going to Taylor Swift, make a list of things that you can do in replacement of not going."

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